You can be seen for assessment and treatment in a range of locations, including GP surgeries, community venues, and our team bases. We aim to see the majority of people in their GP surgeries and have staff members at numerous practices.
We offer the least invasive and most effective intervention first. This includes guided self help, employment support, exercise on prescription, medication support, books on prescription, psycho-educational groups and workshops (e.g. relaxation, assertiveness, perfectionism, low self-esteem) cognitive behavioural therapy, counselling, behavioural couples therapy and more.